Health and Fitness eBooks:

Whether you are looking to lose or gain weight, get beautiful abs or would like to survive the holiday cravings, these eBooks are carefully written in both english and malay by Kevin Zahri.

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  • Panduan Kurangkan 5kg Dalam 5 Minggu

    Panduan kurus 5kg dalam 5 minggu ikut gaya hidup and pemakanan di Malaysia!

    Details here.

  • How to Lose 5kg in 5 Weeks

    Step by step guide to help you lose 5kg based on the Malaysian diet and lifestyle.

    Details here.

  • How to gain 5kg in 10 Weeks

    Tired of being skinny? This guide to will you gain lean mass over 10 weeks!

    Details here.

  • Panduan Menambah 5kg Dalam 10 Minggu

    Anda kurus dan ingin tambah berat badan? Dapatkan panduan 40ms ini.

    Details here.

  • Diet 101: What's The Best Diet?

    Learn which diet is best and how to build it based on your own personal needs.

    Details here.

  • Lose 25kg! 25 Calorie Saving Tips

    Hot! 25 quick Malaysian diet tips to help you lose weight .. without exercise.

    Details here.

  • Kurang 25kg Setahun Dengan 25 Tip Kalori

    Ikuti 25 tip kalori mudah utk kurangkan 25kg atau lebih setahun.

    Details here.

  • Calories: Everything you need to know

    Everything you ever needed to know about calories and how they effect your weight.

    Details here.

  • Get all ebooks Package Special

    Get ALL eBooks and free upgrades to upcoming books for only RM40.

    Details here.

  • 45 Quick Craving Saving Tips

    My FREE ebook. Troubles with cravings? These 45 tips will keep ur hunger in check!

    Free Download.

  • 45 Tip Kawal Nafsu Makan

    eBook Percuma. Nak kawal selera makan? Ikuti 45 tip kawal nafsu makan.

    eBook Percuma.

  • 20 Hari Raya
    Survival Tips

    Get practical tips during hari raya aidilfitri to help you keep that weight off.

    Details here.

  • Guide to Abs & Exercise

    Learn the truth about getting abs. Also includes faq and guides to fitness training.

    Details here.

  • Supplements 101 & Slimming Centers

    Guide to supplements, fat burners, slimming centres, and other trends.

    Details here.

  • Your Fitness Ramadhan Guide

    Your FAQ guide to nutrition and exercise during the holy month of Ramadhan.

    Details here.

  • Help Me: Getting Started in Fitness

    New to weight loss or fitness training? Get this guide to get your started.

    Details here.